I can’t afford in time and money to go to the gym. I certainly can’t afford to have personal trainer. So what I have like most people, is a selection of fitness videos and podcasts. Therefore I have a number of “virtual” trainers. People in my life who regularly inspire and motivate me. but of whom I have never even met. Here are the list … Continue reading Virtual Trainers
When you become a parent do you move up or back down? Ok so when you become a parent you traditionally expect that you are now the parent, your parents are now grandparents and your grandparents are now great grandparents, right. So everyone moves up one. However this morning I sat down with my coffee and my toast. Put the TV on and realised something. … Continue reading Do you really move up a rank when you’re a Parent?
When I talk about the positive changes I made last year I general talk about my fitness goals. But really that was only one side of the change. I was also in conflict because I always wanted to be a writer, but could never stay the course and put things out there. I also found that part of a positive lifestyle was to give back … Continue reading How Apple inspired me
The night before my little girl was in bed and one hour after bedtime sprang out of bed and ran up to me gave me a hug and a smile and shouted “Happy Fathers Day”. It was no surprise therefore when she spoke me awake at 5am with the same bright, cheer. Phew, what a day. The best thing about Fathers Day is that in a world … Continue reading My Father’s Day 2015
So it is nearing the end of Diabetes Awareness week, and I just wanted to share a quick post just to thank everyone this week who have been involved personally and generally with spreading awareness. It has been nice to see so much support within the Diabetic community we have just joined, there is so much help, advice and care out there for Type 1’s, … Continue reading Diabetes Awareness Week – Final Thoughts
For Christmas instead of buying a present each per person we ask that people get us a family ticket to somewhere, Gulliver’s World, The Wild Boar park, something like that. In this case Mrs Bergs Father had bought us tickets to Chester Zoo. As a family we love Zoos. We love nature in general and there is such a vast array of animals that we … Continue reading Tiger food
This year is my 20th anniversary of me playing Hockey. So as the Stanley Cup comes into its final 3 games I would like to write a Hockey post. Part of my positivity/fitness drive included a yearning to get back on the ice again. Causally I exclaimed that I was doing it for fitness, and that I wasn’t that bothered about playing for team in … Continue reading The Good Old Hockey Game