Week 1 – Ice withdrawal

“Coach Bombay: Haven’t you guys been training in the off-season?  Lester Averman: You know, I knew we forgot something.” – Mighty Ducks 2 So this is week one and I’m already a little nervous because I havent been on the Ice for 2 weeks. I feel like I have gotten very fat and slow and until I get back on the ice I don’t know … Continue reading Week 1 – Ice withdrawal

One week left to the Great North Run

So since February this year I have been in training for the Great North Run. This is one of my milestones and boy has it come round fast. After getting out of breath running up and down the stairs to running a fairly consistent 5K plus a day I have a come a long way. This is a great achievement personally but today I want … Continue reading One week left to the Great North Run